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If you are one of those people for whom hitting the stack and having a sound sleep could feel like a far-fetched dream? Or you are not able to sleep because of your spouse’s snoring. On the other hand, you could also be the one who loves to listen to music while you try to dose off.
Well, in either case, you can take help from sleep headphones. These will block most of the sound from the environment and give your ears the sound of music you like.
I have curated the list of some of the best sleep headphones based on different qualities and parameters. As a result, these headphones have various USPs when you compare one with the other. As a result, I have also included the guide that will help you choose the best sleep headphone from this list.
The 7 Best Sleep Headphones
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New SleepPhones Wireless Headphones
Product Dimensions: 6.26 x 4.17 x 1.73 inches.
Connectivity Technology: Wireless.
Positive: Includes Ultra-thin Speakers, Built-in Volume Control, Gives 12 Hour Play Time.
Negative: A Bit Uncomfortable To Fit.
The new SleepPhones Wireless Headphones are the perfect headphones to wear while lying down or sleeping. With their ultra-thin and flat speakers, you can rest assured you won’t feel uncomfortable with these on your ears. And speaking of control, built-in volume and play/pause/skip controls, as well as Bluetooth-enabled capabilities, make it easy to control your devices.
Plus, you get 12 hours of listening time with just 2 hours of charging time. And if that wasn’t enough already, SleepPhones come in two types of fabric – warm and soft FLEECE fabric and moisture-wicking BREEZE fabric – just in case one isn’t suitable for your needs.
Customer Review For New SleepPhones Wireless Headphones
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Perytong Sleep Headphones
Product Dimensions: 10.24 x 3.94 x 0.39 inches.
Connectivity Technology: Wireless.
Positive: Offers Long Play Time, Includes Flat Speakers, Easy Control Module.
Negative: Doesn’t Charge Full.
Perytong Sleep Headphones offer a comfortable and convenient way to block out noise while sleeping. Two built-in ultra-thin speakers and a device control module in the middle provide quality sound without pressing one’s ears.
They match devices that support Bluetooth 5.0. They have an upgraded rechargeable lithium battery and charge within 2-2.5 hours, providing 10 hours of playing time. The headband is made of a durable braided cord with a breathable mesh lining, making them soft and lightweight to ensure comfort and a good night’s sleep.
Customer Review For Perytong Sleep Headphones
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LC-dolida Sleep Headphones
Product Dimensions: 9.7 x 6.8 x 0.7 inches.
Connectivity Technology: Wireless.
Positive: Lightweight, Easy To Connect, Stylish Shape.
Negative: Not Long-lasting.
When you decide it’s time for bed, put on the LC-dolida Sleep Headphones. These headphones come with high-fidelity stereo sound, which delivers a great sound quality experience. With just 1-2 hours of charging, you can get 8-10 hours of playing time to enjoy throughout the night.
Additionally, they come with features that block out light and provide full coverage and a unique nose area design. The fabric is lightweight, skin-friendly, and comfortable to wear as you drift off into sleep. Furthermore, no worries if something happens to your headphones within 12 months of purchase. In that case, they provide a full warranty of one year!
Customer Review For LC-dolida Sleep Headphones
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SleepPhones Wireless Sleep Headphones
Product Dimensions: 6.22 x 4.17 x 1.81 inches.
Connectivity Technology: Bluetooth.
Positive: Ultar-thin Design, Backed Up By 1-year Warranty, Includes USB Cord.
Negative: Expensive Than Others.
SleepPhones Wireless Sleep Headphones offer an innovative way to listen to music, podcasts and audiobooks while still getting a good night’s rest. With the built-in volume and play/pause/skip controls, it is easy to sync up with your Bluetooth-enabled device and control the listening experience right from the headphones.
These comfortable headphones provide up to 12 hours of playtime per charge. They fully recharge in just 2 hours with their included USB cord. To top it off, they also offer a limited one-year manufacturer’s warranty, so you know that quality is assured.
Customer Review For SleepPhones Wireless Sleep Headphones
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MUSICOZY Sleep Headphones
Product Dimensions: 7.87 x 3.94 x 0.59 inches.
Connectivity Technology: Bluetooth.
Positive: Made Of Durable Braided Cord, Features Advanced Bluetooth 5.2 Technology, Easy To Use.
Negative: Quality Is Not Good.
MUSICOZY Sleep Headphones provide fantastic sound quality and convenience all in one device! They feature a powerful 240 mAH rechargeable lithium battery that will keep you jamming for up to 10 hours straight. With the latest Bluetooth 5.2 technology, they are sure to pair with electronic devices flawlessly, making them the perfect companion for outdoor activities.
It is constructed of a durable braided cord and a soft high elastic lining. Its sweat-absorbent design can rock out all day long without distraction or discomfort! Plus, with their built-in microphone, you won’t miss any critical callings while on the go.
Customer Review For MUSICOZY Sleep Headphones
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Fulext Sleep Headphones
Product Dimensions: 3.15 x 2.36 x 1.18 inches.
Connectivity Technology: Bluetooth.
Positive: Gives High-fidelity Stereo Sound, Long Battery Life, And Comfort To Fit.
Negative: Broke After some time.
Have you ever encountered headphones that blend convenience, comfort and excellent sound quality? Well, look no further than Fulext Sleep Headphones. These headphones come with the latest Bluetooth technology to provide a consistent connection with your phones, tablets etc. Furthermore, their thin speakers make it easy for you to get exceptional sound quality without compromising on the clarity of your audio.
In addition, the headphones are foldable and stretchable so that any user can easily find their ideal fit. The 180mAh battery gives you up to 10 hours of playtime and 2-hour fast charging functionality. Plus, they provide a peaceful and quiet environment where listening to music becomes a joyous experience!
Customer Review For Fulext Sleep Headphones
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TOPOINT Bluetooth Sleep Eye Headphones
Product Dimensions: 6.2 x 4.7 x 1.5 inches.
Connectivity Technology: Wireless.
Positive: Washable And Comfortable, Includes Upgrade Chip Battery, Bending Cartilage Design.
Negative: A Bit Difficult To Use.
TOPOINT Bluetooth Sleep Eye Headphones exists to let users relax and sleep in total darkness no matter their environment. The bending cartilage design is adjustable and durable, eliminating any light from the nose area. Its extra cushion helps increase comfort when resting against the face, and the 9-hour battery life allows for uninterrupted slumber.
Furthermore, a velvet and elastic material provide a calming softness that sits snugly against the skin. It has excellent blackout abilities and comes equipped with authentic HD high-fidelity sound that utilizes today’s best Bluetooth technology for exceptional clarity and quality. From peaceful audio to optimal light reductions, they are effective companions on long journeys or need quality rest at home.
Customer Review For TOPOINT Bluetooth Sleep Eye Headphones
Why To Choose Sleep Headphones?
Normal headphones could be your go-to option for listening to music while you sleep, but these headphones may not fruitfully serve your purpose. They could be bigger and could pinch in your ear when you put them on while making strenuous efforts to sleep.
These headphones could be uncomfortable to put on while you are trying to sleep, as only music listening isn’t your goal. So instead, you aim to try to sleep peacefully after putting headphones on and securing out any unwanted noises.
Thus, this objective could be fulfilled by sleep headphones. Various headphones are available in the market today and have been developed to assist in sleep.
Related- Volume Limiting Headphones
What To Consider
Before selecting sleep headphones, there are several points to consider. First, you could select sleep headphones based on their durability and how comfortable they would be for the ears.
Other than that, you could also check the battery life of these sleep headphones, as you wouldn’t want them to drain out midway while trying to sleep.
Not to miss, it would help if you also considered how well these headphones would stay in the ears or around the head, as frequently adjusting and slipping away would not be a welcome sight for someone desperate for sound sleep.
How Should You Choose Sleep Headphones?
Selecting a set of sleep headphones could be easier for you if you sleep on your back or on your stomach, as you can use any headphones, and you are good to go.
But if you are a side sleeper, you might dislike bigger headphones as they could get extremely uncomfortable and pinch in your ear when you turn to your side for sleeping.
Your comfort might be the top priority when you want to sleep, and you would expect the same when looking for sleep headphones.
If you invest in sleep headphones, you naturally want them to be lightweight so that you can toss and turn while using them.
On the other hand, there are a lot more qualities you need to make sure that you are checking before you select a decent sleep headphone for yourself.
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Style
One of the common factors to look out for a while selecting sleep headphones is their style or shape and how easily they could set in or over your ears.
This preference could vary from person to person as what one might like to choose for their use could be different from others.
One of the latest styles of sleep headphones is the headbands, also called mask headphones, developed using fabric and may have encased speakers.
They could be comfortable, and you could quickly wear them like headbands while sleeping. These mask headphones or headband sleep headphones could also have the added feature of having padded cushions around the ear.
On the contrary, there are over-ear headphones that are more classic, and you could put them around the ear for a comfortable fit.
These headphones are held together around the ear through a band that covers the head but sound uncomfortable just by their description. Thus, this style of headphones might not be preferred for sleep headphones.
Another style to look for sleep headphones is in-ear headphones that are swiftly set in the ear canal. They may have small earbud tips and could be considered comfortable to stay in the ears.
However, this style of headphones might not be preferred by people who do not like the feeling of setting up earbuds in their ears while they’re trying to sleep.
Like the over-ear style of headphones, on-ear headphones are set above the ear but are usually smaller than them.
You could choose this if you like using compact-sized headphones that are not too bulky and could easily be rested on your ears.
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Type
When choosing sleep headphones, their type should also be given some attention. While wired headphones are budget-friendly, they could create serious problems when you plug them in during sleep.
These headphones might pose safety risks, and you could get strangulated if you frequently move or change sides during sleep.
Apart from this one shortcoming that wired headphones have, they also give the benefit of never having to bother about charging them, and you could use them for hours.
The second type of headphones that could be opted for is wireless headphones. These are devoid of any bothersome cords or wires.
With these headphones, you can listen to soothing music while trying to sleep, and you can also avoid disturbing external noises if these wireless headphones feature active noise cancellation.
The only drawback is that, unlike wired headphones, you will have to charge these wireless headphones every day, which could be an issue if you forget to charge them one night and which causes staying up and struggle to sleep.
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Budget
Various options for sleep headphones are available at different prices, and you can choose from them per your budget constraints.
If you look for budget-friendly or easy-on-the-pocket sleep headphones, you might get a decent product, but their life could be short-lived. They would be subject to premature wear and tear and may also not have state-of-the-art features.
On the contrary, if you go up a level and look for expensive and premium quality sleep headphones, you might witness such headphones with better clarity and sound balance. Of course, you may have a hole in your pocket, but it could all be worth it when it comes to getting a decent music experience while sleeping.
You can have a peaceful sleep as these higher-end versions of these headphones may have noise-restricting features, and for a tired person who wants restful sleep, it could be like a boon in paradise for you.
Benefits Of Sleep Headphones
- It could help reduce stress from a hectic workday, and when you listen to your favorite soothing music, it could help you fall asleep within a few moments.
- Listening to calm music while trying to sleep could release happy hormones making you feel relaxed and comfortable.
- Sleep headphones could block out annoying noises that bother your nighttime sleep, developing the appropriate sleep atmosphere and making you fall asleep.
Why Do People Choose Sleeping With Headphones?
- To block out annoying noises
- Creating a peaceful environment
- Tackle stress
- To feel relaxed
Is It Safe To Sleep With Headphones On?
While it is mostly safe to sleep with headphones on, it could sometimes cause discomfort, so it could be a wise idea to keep the volume down when you are trying to sleep with headphones.
There are a few problems that might arise when you sleep with headphones on for a prolonged time-
- Ear wax build-up: Using earbuds for long hours could cause ear wax accumulation around the eardrum, which could worsen with time.
- Pressure headaches: Ill-fitting headphones could be a nightmare as they could cause excessive pressure and severe headache.
- Distraction: Sleeping with headphones could make you ignore critical situations and face serious trouble. Blocking out noise is not that friendly, after all.
- Strangulation: When you have a pair of headphones that may have bigger cords or wires, it could become a growing concern, and you could end up asphyxiating on it.
Thus, investing in headphones specifically manufactured for sleeping is essential as they might reduce such instances.
Conclusion
If you are a music enthusiast and want to listen to music while you sleep, getting headphones that could be used while sleeping is essential.
Getting a pair of sleep headphones that can block out the distracting sounds outside is one of the many ways you might obtain a good night’s sleep.
You might think that managing outside noises and disruptions is challenging, but managing your sleep is a far simpler task when you use sleep headphones.
Frequently Asked Questions
If you use sleep headphone that has a headband, then the fabric of the headband can be cleaned, but it should be noted that using a harsh chemical may harm the headband.
Yes, high-quality sleep headphones may provide premium sound that helps you get a good night’s sleep by blocking out annoying outside noises and creating the ideal resting environment.
When you are in desperate need of a comfortable night’s sleep following a long day of work, sleep headphones may help you feel relaxed. Plug them in to establish your serene environment. They might help you fall asleep when disturbances keep you up at night. It might be handy when you reside in a city with heavy traffic and are close to the city traffic.
When sleeping on one side while wearing headphones, you strive to keep your head on the pillow that will offer some support and arrange the headphones in the available area in a way that feels comfortable. On the other hand, if you have over-the-ear headphones, they might not be a problem if you’re trying to sleep on one side while wearing them because the headband won’t interfere with doing so.